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Salute

Calcolatore della massa grassa

Calculate your body fat percentage based on measurements

Body Fat Percentage25.0 %Vedi risultati
Seleziona il tuo genere biologico
years
Enter your current height
CM
Enter your current body weight
kg
Measure around the middle of your neck at the larynx
CM
Measure around your natural waistline at navel level
CM
Measure at the widest and fullest part of your hips
CM

Risultati in tempo reale

Body Fat Percentage
25.0%
Lean Body Mass
52.5kg
Fat Mass
17.5kg

Body Fat Category

Classificazione sanitaria

obese

Body Fat Comparison Chart

Confronto visivo con le gamme standard

Disclaimer

I dati forniti da questo calcolatore di salute sono solo di riferimento e non possono sostituire la diagnosi medica professionale.

Dati di ingresso supportati

DatoDescrizione
GenderSeleziona il tuo genere biologico

Male · Female

Age (years)Age affects body fat distribution
Height (CM)Enter your current height
Weight (kg)Enter your current body weight
Neck Circumference (CM)Measure around the middle of your neck at the larynx
Waist Circumference (CM)Measure around your natural waistline at navel level
Hip Circumference (CM)Measure at the widest and fullest part of your hips
Formula
Male Body Fat % = 86.010 × log₁₀(Waist - Neck) - 70.041 × log₁₀(Height) + 36.76

Female Body Fat % = 163.205 × log₁₀(Waist + Hip - Neck) - 97.684 × log₁₀(Height) - 78.387

This is the U.S. Navy Body Fat Formula.
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